Flourless 3 Ingredient Brownie Cake 


May 2, 2024

Yields: 12 brownies 

Serving Size: 1 Brownie

Satisfy your sweet cravings with these incredibly easy and irresistibly fudgy brownies. Perfect for a quick treat or a guilt-free dessert option! Who says you need a pantry full of ingredients to make delicious brownies? With just three main ingredients (plus a dash of baking powder), you can whip up these delectable treats in no time. Plus, they’re best enjoyed warm straight from the oven! We love a recipe filled with nourishing benefits that tastes like boxed brownies. Store any leftovers in the fridge for later indulgence.


  • 3 ripe bananas
  • 1/2 cup cocoa powder
  • 1/2 cup peanut butter (I use Teddies All Natural Smooth)
  • 1/2 teaspoon baking powder
  • Optional: chocolate chips for extra chocolatey goodness (I use Lilys)


  1. Preheat your oven to 350°F (175°C). Grease or line a baking dish with parchment paper.
  2. In a large mixing bowl, mash the ripe bananas until smooth.
  3. Add the cocoa powder, peanut butter, and baking powder to the mashed bananas. Mix until well combined and a thick batter forms.
  4. If desired, mix in chocolate chips for added richness.
  5. Pour the batter into the prepared baking dish, spreading it out evenly.
  6. Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted into the center comes out mostly clean.
  7. Once baked, allow the brownies to cool slightly before slicing and serving. Enjoy warm for the ultimate indulgence!

Optional Peanut Butter Frosting:

  • Combine Pb2 (powdered peanut butter), peanut butter, almond milk, and monk fruit sweetener to taste. Mix until smooth and drizzle over cooled brownies for an extra layer of flavor