Craving the nostalgia of childhood chicken nuggets but want a healthier version? Look no further! These Healthy Homemade Chicken Nuggets are gluten-free, high in protein, and incredibly delicious. Made with ground chicken and coated with a crunchy, flavorful crust made from simple mills crackers, these nuggets are easy to make and perfect for both kids and adults. Let’s dive into the recipe!
Spices of your choice (such as garlic powder, salt, and nutritional yeast)
Instructions:
Preheat your oven to 365°F (185°C).
Line a baking sheet with parchment paper or lightly grease it.
In a mixing bowl, combine 1 lb ground chicken with your choice of spices.
Add one egg to the chicken mixture and mix until well combined.
In a blender or food processor, pulse Simple Mills crackers into fine crumbs.
Transfer the crumbs to a shallow dish or plate.
Crack the remaining egg into a separate bowl and lightly beat it.
Shape the chicken mixture into nugget-sized pieces using your hands.
Dip each nugget into the beaten egg, ensuring it is fully coated.
Roll the egg-coated nuggets in the ground cracker crumbs until they are evenly coated.
Place the coated chicken nuggets onto the prepared baking sheet.
Bake in the preheated oven for 30-45 minutes, or until the nuggets are golden brown and cooked through.
Note: Cooking times may vary depending on the thickness of your chicken nuggets and your oven. Be sure to check for doneness by cutting into one nugget to ensure it is cooked through.